After years of nausea, and probably more than a little retching and vomiting, you’ve ordered your very first Reliefband®. Congratulations!
Now, let’s talk about the nuts and bolts of how to use Reliefband® to get maximum effectiveness for you.
Positioning Reliefband® properly on your wrist is essential for relief of your nausea, retching, and vomiting symptoms. Before you start using Reliefband®, please read the Instructions for Use carefully. You must feel stimulation in your palm and/or middle fingers for Reliefband® to work.
There’s a specific spot on the underside of your wrist where Reliefband® needs to be positioned.
Find the starting area on the wrist. Using either wrist, the correct area is between the two tendons on the underside of the wrist – two finger-widths above the wrist crease farthest from your elbow.
Before positioning your Reliefband®, clean the area first. Once the area is clean, apply a small drop of gel and spread it in a circle about the size of a large coin with an even sheen (i.e., a thin layer with a shiny appearance).
Place the device over the gelled area and attach it to the wrist. Fasten the device snugly. Press the power button in the center of the device to turn it on. Starting at power level 1, increase stimulation until tingling is felt through median nerve in palm and middle finger at a comfortable level. Press the power button in the center of the device for 3 seconds to turn it off.
When to use Reliefband®?
You can use your Reliefband® either before or after your nausea, retching, and vomiting symptoms start and leave it on for as long as your symptoms last.
If you are highly susceptible to motion sickness, apply Reliefband® one half hour before a motion sickness event (e.g., riding in a car, airplane, or boat).
How can you be sure you’ve found the area for maximum stimulation?
After the device is turned on, move it slightly up or down, and side to side on the wrist until the maximum “tingling” feeling is felt. You will feel a tingling sensation in your palm and/or middle fingers when Reliefband® is in the proper wrist location.
Stimulation will cycle every four seconds. If little or no tingling is felt after moving it around, increase the power level to the next level of stimulation. This device has five levels of stimulation: 1, 2, 3, 4, and 5 (level 5 is the highest setting).
On which wrist should you wear Reliefband®?
On the wrist that gives you the greatest tingling in the hand at the lowest stimulation level.
Is dry or sensitive skin a problem?
For dry skin, the gel may be lightly applied more often. If you have especially sensitive skin, switch wrists every 2-3 hours. Be sure to re-apply gel as directed.
And that’s it! Please read your Instructions For Use, and let us know if you have any questions.
Now go, and live your life in full motion!